Dry sauna therapy exposes the body to heated air (typically 70–100°C) to promote sweating, relaxation, circulation, and recovery. It is widely used for wellness and may complement exercise and skin-care routines.
Wellness center offering infrared and sauna-based recovery therapies.
Location: St. Mark's Road, Bengaluru
Offers Far Infrared Sauna sessions as part of its wellness services.
Location: HSR Layout, Bengaluru
Holistic wellness center with sauna and recovery-focused offerings.
Location: Jayanagar, Bengaluru
Spa facility with sauna amenities.
Location: Banashankari, Bengaluru
Provides sauna facilities alongside steam and cold therapy.
Location: Fraser Town, Bengaluru